Seek the Help You Need with Counselling

Although counselling in its present form is a fairly modern phenomenon, to seek out another human being for help and support is as old as civilisation itself.

At various times in our lives we all have unhappy periods and these may lead to confused and overwhelming feelings.  People come to counselling or psychotherapy for many reasons.  They may have encountered upsetting or stressful events such as bereavement, separation or other major life changes.  Others have suffered distressing childhood experiences that continue to affect their lives.

Some seek help in dealing with specific behaviours such as addictions or phobias and some want counselling to help them explore a general feeling that their lives are not quite right or to cope with feelings of depression or anxiety.

Others wish to discover or create more meaning in their lives or see it as an opportunity to undertake personal development.

Counselling won't make your problems magically disappear but it can help you to acknowledge and face your fears and anxieties in a safe and supportive environment.  This is your time and space to explore and discover without being judged or criticised.

At Amida we offer both individual and group therapy.  Contact us to find out more about our specialised treatments for family therapy and addictions.

For information on our prices for Counselling click here 

HEAL    RELAX   PAMPER   INDULGE